Pineapples, oranges, kiwi, spinach, lemon.

This juice is good to boost your immune system, rich in antioxidants, rich in vitamin A, B, C, D, E, iron, great for energy, contains iron, and minerals.

INGREDIENTS

KIWI

Kiwi fruits are stores for vitamins and minerals and help you with maintaining a healthy lifestyle. Packed with loads of dietary fiber, vitamin A, B6, B12, C, E, Folic Acid, Potassium, carbohydrates, sodium, protein. Helps in weight loss, anti-aging, respiratory health, regular intake of kiwis helps in building stronger metabolism as well as improving nerve function, helps stabilizing blood sugar,  prevents the occurrence of coughing and wheezing, especially in children, aids in preventing colon cancer, provides a boost to the immune system to fight flu and cold, heart healthy, helps in digestion, acts as prebiotic, good source of energy.

SPINACH

Spinach nutrition is amazing. The calcium content in spinach strengthens bones.

The A and C vitamins in spinach plus the fiber, folic acid, magnesium and other nutrients help control cancer, especially colon, lung and breast cancers. Folate also lowers the blood levels of something called homocysteine, a protein that damages arteries. So spinach also helps protect against heart disease.

The flavonoids in spinach help protect against age related memory loss.

ORANGE

Oranges also contain very good levels of vitamin-A, and other flavonoid antioxidants such as α and β -carotenes, β -cryptoxanthin, zeaxanthin and lutein. These compounds have been known to have antioxidant properties. Vitamin-A also required for maintaining healthy mucosa and skin and essential for good eyesight. Consumption of natural fruits rich in flavonoids helps human body protect from lung and oral cavity cancers. It is also a very good source of B-complex vitamins such as thiamin, pyridoxine, and folates.

PINAPPLE

Fresh pineapple is an excellent source of antioxidant vitamin; vitamin-C. 100 g fruit contains 47.8 or 80% of this vitamin. Vitamin-C required for the collagen synthesis in the body. Collagen is the main structural protein in the body required for maintaining the integrity of blood vessels, skin, organs, and bones. Regular consumption of foods rich in vitamin-C helps the body protect from scurvy; develop resistance to combat infectious agents (boosts immunity) and scavenge harmful, pro-inflammatory free radicals from the body.

LEMON

Fresh pineapple is an excellent source of antioxidant vitamin; vitamin-C. 100 g fruit contains 47.8 or 80% of this vitamin. Vitamin-C required for the collagen synthesis in the body. Collagen is the main structural protein in the body required for maintaining the integrity of blood vessels, skin, organs, and bones. Regular consumption of foods rich in vitamin-C helps the body protect from scurvy; develop resistance to combat infectious agents (boosts immunity) and scavenge harmful, pro-inflammatory free radicals from the body.

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